suddenlysinglewomen

Becoming the best version of yourself

6.  Don’t be afraid to give yourself enough mental and emotional space.

on March 18, 2019

6.  Don’t be afraid to give yourself enough mental and emotional space.

“If you think and you think and you think, you will think yourself right out of happiness a thousand times over, and never once into it.  Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace and potential.  Stop over-thinking everything.  Life is just too short.

Your biggest limitations are the ones you make up in your mind.  The biggest causes of your unhappiness are the false beliefs you refuse to let go of.  You are capable of far more than you are often thinking, imagining, doing or being.  But in time you will gradually become what you habitually contemplate, so clear your mind and let your hopes, not your fears, shape your future.  How?  Meditate.  Run.  Breathe.  Write in your journal.  Find the space…. to set your mind free.”

 

You’re welcome.  I jus saved you thousands of dollars in therapists charges.  : -)   Mic Drop!


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