Nope, it really isn’t. But how do we prevent it when/if we’re alone? It’s exhausting coming up with ways to entertain yourself other than a TV tray and your DVR! The need for companionship is paramount in anyone’s life. Even more so is the need for touch. So how do we go about making sure we don’t end up alone and lonely every night?
I don’t know about you but I can find things to occupy myself during the day. If you are a working woman, then your day is beyond full. If you are not, there are activities out there that you can occupy yourself with whether it’s volunteering, part time work, book clubs, needlework groups, bible studies or church related activities, physical activities such as walking, running or fitness classes. You can take classes or if you have a particular skill set you can share – teach a class? It’s almost spring time here, hard to believe since it’s just the first part of February but my trees are budding so how about a gardening project?
Oh, . . . but the nights . . .
Those are the toughest for me. GF’s suggest meeting for lunch, but then those same GF’s go home to their husbands at night and suddenly they forget that there’s another meal of the day that you might enjoy sharing with people (rather than your dogs!) We’ve talked about this before, it’s a couple’s world and most especially at night – couples go out with couples. Why is that? What are they afraid of? Or do they just not even think about it?
So what do you do to fill your time? How do you escape your loneliness? Would love to hear from you. In the meantime, I share a link below that talks about emotional wellness because keeping our spirit happy and healthy is just as important as our physical well being. May all our spirits rise this week!
//www.definebody.com/living/live-to-be-inspired-and-be-inspired-to-live/feed/