Becoming the best version of yourself

Pause – – –

on April 4, 2016

Sharing from my bud CS, my cowgirl back-up who always has my back.  You know, the kind of GF that supports you even when it’s not convenient?  Everyone needs one!  And it seems particularly good to share this at the beginning of a week, a short but sweet lesson!


“Practice the pause.

When in doubt, pause.

When angry, pause.

When tired, pause.

When stressed, pause.”

Hope this helps you get through your week a little more relaxed – remember to breathe!


2 responses to “Pause – – –

  1. melecj says:

    Great advice ! So many times we just react without thinking

  2. Great Advice ! So many times we just react

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