suddenlysinglewomen

Becoming the best version of yourself

Happy St. Patrick’s Day

The clock just crossed midnight, and I’m still awake.  Can’t sleep for some reason, no big news flash, happens alot.  But as I lay there awake, I realized that it’s now officially St. Patrick’s Day.  The mind started thinking about “green” and so there you have it – my thoughts on green.  For the Irish and St. Paddy’s day it’s the “wearin’ of the green”.   Hmmmm, well I’ll have to think about wearing green later, hopefully after I get a few hours sleep, in the mean time . . . .

How about “green with envy?”  I know, I know – envy is supposed to be a bad thing.  We all try not to be envious but we’re human and sometimes we just can’t help it.  So what are you green with envy about???   I’m envious of couples.  When you’re  a single, you seem to notice that the world is full of couples.  Couples walking hand in hand.  Couples deep in conversation.  Couples finishing each other’s sentences.  Couples on a date.  Heck, we even use the term couple to refer to time such as “I’ll be there in a couple of minutes” or “I”ll be gone a couple of days”.  Couples are everywhere.  Couples are in a relationship, they have one another to count on.  In our society there’s a feeling of being inadequate if you’re not part of a couple.  Just look at seating in restaurants – count the number of chairs around the table.  It’s two, four, six, you get my meaning.

How about “the grass is always greener” – that’s a good one.  Why does that make me think of men?  Do they really think the grass is always greener?  Mine did.  He certainly went over the fence to get to the greener grass plenty of times.  Why do they always want more, why do they think there is something else better out there?  They’re afraid to commit because they could be missing something just around the corner that’s better than what they have.  Afterall, if you tire of your car, get a new one.  If your house isn’t big enough, buy a new one.  And if your wife isn’t the cutest, thinnest, sexiest, smartest, funniest model out there anymore, why stay around if the grass is greener . . . . ?

Green – the color of money.  Money can’t buy happiness they say.  True, but it sure can make life more comfortable.  Money was very important to my ex.  Even when we didn’t have it, we lived as if we did.  Then when we did have it, he made all the decisions having anything to do with it.  Now it’s being lavished on “the new wife”.  Don’t get me wrong, I’m not a pauper by any means and I’m grateful that I was able to have enough to take care of myself but what I had always assumed is that we would be enjoying it together.  We worked hard in those lean years and now we were supposed to be taking those trips and enjoying the fruits of our labor.  Now another woman who didn’t earn it, is enjoying it.  When you’re a single, you worry about money.  Will you have enough to take care of yourself?  Will you be able to do for the kids when they need it?  Money – gotta have it no matter what color it is.

Spring green.  It’s March so I suppose you could say it’s spring.  If you’re in the mountains, there’s still snow on the ground and it’s freezing at night so spring hasn’t sprung for you yet.  If you live in Texas where I’m from, spring comes for about a week, then it’s all about heat, humidity and worrying about how hot the summer will be this year.  I think “spring green” refers to when the plants and trees start to leaf out, and it symbolizes new growth and new beginnings.  Will this be the spring that I grow and start afresh, will I have the strength and fortitude to have a new beginning?  Wouldn’t it be nice to be able to see into the future and know that this will be the year that what happened before can’t hurt me anymore?  Will my spring finally be green?  Will yours?

 

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Dragging the Anchor

OK – interesting title.  You’re probably wondering what in the world she’s gonna be babbling on about this time?  I know I’ve heard husbands refer to their wives as the “noose around their necks.”  (!@#$%^&*)  Whatever!  Well this will be about the anchor you’re dragging.  What is slowing you down, eventually to a dead standstill?  What is your anchor  you’re dragging around everyday?  It could be a current husband, it could be an ex husband.  Whomever it is, what we need to figure out is how to cut that anchor loose.

Letting go is hard, I know.  I often wondered if I would ever be able to let go, “move on”, make progress in recovery after my divorce.  So many years, so many memories, so many shared experiences – many of them good.  There were happy times, I’m not crazy.  There were some points in the thirty years that he was happy being my “Mr.” and having me as his “Mrs.”  I believe that with all my heart.  However, when you’re in the throes of divorce, and then after, those happy times are really hard to grab hold of.  Pain, anger, humiliation, betrayal, abandonment – the list just goes on and on.  When you’re trying to get through it, then past it, all those things add up and become the anchor slowing down your voyage through life.

Don’t let the ruminations get you down.  Don’t try to relive the married years and torture yourself with the “what if’s”.  You will drive yourself crazy trying to figure out what you could have done differently.  The self doubt sets in and you become your own worst enemy.  You rehash everything, I know, I did.  I played out whole sequences in my head (usually when I couldn’t sleep, around 3:00 a.m.) trying to figure out where I went wrong, what I could have done differently, how I could have save my marriage, changing the ending.  Well guess what???  Nothing I did, or could have done would have saved my marriage.  He was “checked out”, emotionally unavailable, he had moved on.

Quit playing the blame game.  Don’t try to assign fault.  You cannot change what has happened.  As we learned in our group last week, pain is a natural response to this VERY bad thing that has happened to you.  You are normal to feel this way.  The important thing to learn is not to be held in bondage to it.  Take an active role in the healing process that you need to survive this.  Quit dragging that anchor, cut it loose with great joy that you’ve been given the gift of a new start on a voyage of a lifetime.  Your voyage – it’s all about you!!!  God speed!!

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Lonely vs. Alone

Today was session #2 in our new Divorce Recovery Series.  One of the things touched upon was something that has long plagued me with doubt.  That is:  knowing and understanding the difference between being “alone” and being “lonely”.  Does this ever bother you?

I enjoy people, I enjoy activity.  I loved being a wife, I loved being a Mom.  I thrived on the hustle and bustle of everyday living and I was pretty good at it.  Don’t get me wrong, there were plenty of times that I longed for some solitude just to rest, to reflect and to recharge.  But I got to do that on my own terms and always knew that when I was ready, I could jump back into the crazy fray of daily chaos.  I was happy being busy.

Do you understand the difference between being along and being lonely?  If you’re younger and still have kids at home, you’re not alone – but you can still be lonely.  There’s no spouse to have the “how was your day” conversation with.  You don’t get to sit down and plan this year’s vacation.  There’s no discussion of who’s parents house you’re going to for Christmas or any of the holidays.  No one helps you figure out whether you’re fixing the roof first, or replacing the old washer and dryer.  All those decisions you used to share are now up to you.  Should make you feel independent, should make you feel capable, accomplished, intelligent.  But nope, just makes you realize how alone you are.

Last year I spent several months on crutches after a bad fall.  You want to realize how alone you are??  Try being hurt and unable to drive.  You can’t walk the dogs, you can’t get to the grocery store, you can’t get up the stairs to your bedroom.  That’s alone . . .

Going to the movies by yourself, ordering a pizza delivery – size small, watching old videos because you’ve cleared out all recorded programs on your DVR, remembering when there was a warm body next to you.  That’s lonely . . .

You can have one without the other, but too many times divorced women have to deal with both at the same time and it can be overwhelming.  You feel so sad for what “used to be” and wonder what you did to deserve this.  You used to be so important in other’s lives and now the others are gone and you’re left to learn to live by yourself.  Wish there were an easy fix, but it’s like dragging an anchor.  So tomorrow I’m going to start working on the lonely part, and just maybe someday I won’t be alone anymore.

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When they just don’t “get it” . . . .

Friends, I have quite a few.  They come in all shapes and sizes, from all walks of life, and our lives cross paths for a multitude of reasons.  Some of these friends I hear from or talk to almost daily, some weekly, many only on special occasions – but I know they’re there.  I truly believe that if I really needed any one of them in a crisis, they would be there for me if at all possible.  Isn’t that what the words in Dionne Warwick’s song really mean??  “That’s what friends are for?”  Or how about “Friends in need are friends in deed?”

Now, what to do when you start receiving all that unsolicited advice from those same wonderful friends?  Do you listen politely?  Do you argue back that they don’t know what they’re talking about?  Do you try to make them see your point of view, try to explain to them why you feel the way you do?  Do they listen or do they really even care?  Hard questions for sure, and touchy to answer.

When I was going through my divorce, I received plenty of input from people.  But for the most part, unless you really wanna air your dirty laundry, these same people don’t know what specifically is going on in your situation.  Every relationship is different, every break up is different.   In my case, it was all about adultery.  Promises to stop, promises to seek therapy, promises promises promises.  Along with those promises came advice from his friends, and my friends – mostly just to “hang in there”.  I tried, he didn’t.

When he filed for divorce, a new round of unsolicited advice started pouring in.  Everything from what attorney to hire to how to take him to the cleaners.  I didn’t stop any of the advice because I was in shock and felt like I needed all the help I could get.  After the divorce the advice increased ten-fold.  Everyone had an opinion.  If I started to do something someone disagreed with, nothing kept them from letting me know what they thought I was doing wrong.  For the most part, this advice was coming from people who had never been through this same situation.  So I wondered, who are they to be telling me how to live my life?  How could they possibly know how I feel?  Didn’t they understand that I’d just left a relationship (30 year marriage) with someone that was always telling me what I was doing wrong, what to do to be correct, and how to live my life?  Had I jumped from the frying pan into the fire?

I wish I could tell you that it’ll ease, it’ll go away, it’ll get better eventually – but I can’t.  People are always going to have opinions, they are always going to share them even if you don’t want to hear it.  You will just have to determine the best way you can handle it to not hurt anyone’s feelings.  After all they mean well, they hopefully have your best interest at heart.  So even “when they just don’t get it,” just try to smile and say . . . . . . AHHHH!!!!!!!

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Alone again . . . . .

The night – it follows the day.  It’s the time to relax after a full day.  It’s the time for dinner, maybe a bit of housekeeping.  It’s the time for TV and the DVR.  It’s the time to walk the dogs who have been alone all day.  It’s the time to deal with all the personal things that you don’t have time for during the working hours of the day.  It’s the time you feel  .  .  .  alone.

When married we had an active social life.  When the kids were little we had an active “kid’s activities” life.  We followed their soccer, baseball, basketball, lacrosse.  You always had things to do when you were a parent.  In our case we had kids early – by choice – so that we would have quality of life while young enough to still enjoy it after the kids were grown.  Who’s enjoying that life now????  My ex and his younger wife.  

Yep – all those things you give up when you’re younger???  All those trips you wait to take, those things you didn’t spend your hard earned money on so that the kids had all the things in life you wanted to provide them??  Everything you sacrificed for, good times just waiting to be shared when you were an empty nester?  They’re all being enjoyed right now – just not by you.

The new spouse.  What can I say??  They didn’t earn it, they weren’t there in the beginning when you had nothing.  But they’re darned sure enjoying it now.  You’ve been replaced – how simple is that?  You were a piece of the puzzle that’s been removed and another piece has taken your place.  You are history.  You’re a “has been”.  Life has moved on without you.  No one is looking back and saying, “Hey, what happened to the good ol’ girl?”  You’re saying – “What the heck happened?”

Alone again – that’s me.  It’s 11:00 p.m. and what do I have to look forward to but another day tomorrow, alone.  I hate it, it sucks, but it is now my life.  I’m a “single” whether I wanted it or not.  My “significant other” is my computer.  but at least it doesn’t steal the remote control . . . . .

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Moving on Down the Road

I recently started attending a “Divorce Recovery Series” offered through a local church.  While I don’t believe recovery per se needs to necessarily be “faith based”, a good friend had attended this once, and was going again and invited me along.  I figure anything you can do as a positive step forward is better than taking steps backward, right??  So why not?

There were about a dozen of us there and altho’ it’s offered to “all”, the enrollees were all female.  The one man there attends these as a lay ministry he and his wife offer – nice to have a male point of view, and since he has gone through divorce himself he does gain/offer his own insight and perspective.  During a chance to introduce ourselves and give our reasons for attending, sharing what we hope to achieve, I was struck by the many different stages of recovery we are all in.  One had been divorced for decades, most within the last ten years, and several having recently started the process.  Afterward our leader – a licensed therapist – summed it up in a way that so resonated with me that I had to share it with you all.  She allowed as that your recovery is not linear.  Hmmmmm, think about it.  That is so true!

Our society is all about linear.  We’re goal oriented, we try to not only get to the end of the race, but win it.  We start at point A and try to get to point B as fast as we can.  We race to win.  We talk the talk to walk the walk.  We are driven to get there.  It’s so black and white but is it possible?  Are we setting ourselves up for failure by always needing to get to the end as quickly as humanly possible??  Is it even achievable?

That’s why it’s called recovery – and it’s not linear.  It’s so clear to those of us in the process that we have to move at our own pace.  You heal in your own way, and you would be wise to take your time and do it right.  We might not be convenient (to our family and our friends) in our process of “getting over it”.  For anyone else looking from the outside in, there’s something wrong with you wallowing in negativity, holding onto your anger and regret.  I’m sure you’ve received as much advice about “moving on” as I have.  Sounds easy.  You want to do it, but how do you “move on” from something that was a part of your life for 20, 30 or 40 years in a matter of months or just a few years?

Divorce is like a scab trying to form on an open wound.  You can put a bandage on it, but the wound is still there.  You can hide it from the world, but you know it’s still there.   It needs to heal, it takes time and it’s not linear.  Give yourself permission to feel, and permission to heal.  Good luck on your journey.

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When Everyone Says “Move On”?

Such simple advice, great if you are in a position to listen to it. For some people it just takes time, no one can push you thru it as it states. Move at your own speed, take care of yourself – for if you were married as long as I was, and now you’re not – take time to just be “you”, and take care of “you” – you deserve it!!

notherapistneeded's avatarSpeaking Girl 2.0

Today might not be the day you are ready to start fresh. No one can force or push a person to start fresh if they are not ready. If you are ready today, then GREAT!! If you need more time then take that time! Here are FIVE types to help starting fresh a little easier…

 

F   orgive yourself for being angry. Forgive those around you that have hurt you. – Think of this forgiveness as a key to healing and finding peace within. Holding grudges or being angry with someone will only cause you more hurt. TRY to find that forgiveness. I know you can.

R emember that good things in life. Repeat to yourself what you are thankful for. Remember that life is too precious to waste on being sad and angry. REMEMBER you are worthy of a happy life.

E nergize your life. Keep active. Get…

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Valentine’s Day – UGH!!

Valentine’s Day – what’s it like for a single woman???  SUX!!  My college boyfriend proposed to me on Valentine’s Day.  Nine months later, he decided he’d rather go to Law School with his best friend than graduate and marry me.  Hmmmm???  Then came the next BF, our first date was on Valentine’s Day, I married him and 30 years later he leaves me after our 30 year marriage.  Over the years, Valentine’s Day was something I tried to celebrate as the anniversary of something wonderful – but now I know that it was just a sham.  Last year, after a horse accident, I was on crutches and the man I was dating (or thought I was) brought me lunch and roses.  I was so taken aback, and so “falling in love” that I allowed myself to think “this one is a good one, this one won’t break my heart”.  Nope – what I shoulda been thinking was “this one is just like all the rest”!!  He had only been divorced a couple of years and was not any where NEAR done playing the “I’m free – woo hoo” game.  So this year’s Valentine’s Day was spent alone with the dogs.  You know, the four legged critters that love YOU unconditionally.  Maybe I’m on to something . . . . . . .Image

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Life “after” divorce!

Welcome to my new blog.  This has been a project in the making for the past couple of years.  I started out wanting to design and provide a support group for “suddenly single women” – of any age, who find themselves getting a divorce because their husband no longer wants to be married to them.  I could not find a support group that wasn’t too “faith based”.  I wanted to find a group of women who “got it”, similar to the scene in the movie of “Jerry Maquire” when all the ladies who were “left” get together in a friend’s home to talk about their experience with others who have “been there”!  In the process of conceptualizing this group, many people started suggesting I write a book as well.

Along this path has come many learning opportunities, I’m still working on the support group, hoping to get it off the ground within the year.  I’m a Houstonian, but I know the needs are universal.  I’ve written the book, but it’s in editing so I’m getting my feet wet by “blogging”.  Welcome to the 21st century.  I hope suddenly single women find me, and together we can survive our unwanted divorce, and come out the other side whole, healed and better for it.

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