suddenlysinglewomen

Becoming the best version of yourself

Memories – Holding On To The Positives Of The Past

I don’t know about you, but I’m really loving the Downton Abbey series on PBS, also known as Masterpiece Classic (as I found out when attempting to set a DVR to record!).  We here in the States just started Season Four.

Whether or not you have a fascination with the past, it is fun for me to see how it was to live in “another time.”   And admitting to it, yes, I like many others have a curiosity about that “upper crust” lifestyle and how semi-royalty wiled away their days and evenings.  For those of you watching, you’ll know Carson, who “runs” the household behind the scenes for the family of the manor.  A rather stoic fellow, who shows very little feeling or heart on most days.

We found out recently that as a younger man, he had a “love interest” who had broken his heart when she picked his best friend over himself.   One assumes he’s never loved again.  Last night one of his staff members surprises him with a gift, a framed photo of his lost love.  She suggests he display it on his desk so the whole staff will see a softer side to Carson.  His next comment had me running for a pen and paper – to share here.

Carson says, “The business of life is the acquisition of memories, in the end that’s all there is.”  It got my attention because as someone who sometimes wastes too much time “reliving the past” in my mind I am full of memories both good and bad.  While I may try very hard to forget the bad memories, and only think about the happy memories, in “the end” – that IS all we have.

Our lives are always going to be a full combination of the sum of those memories, both happy and sad and the key I suppose is knowing how to go forward with those same memories?  Trying not to be bogged down with the unhappy ones – a challenge to be sure.  However we can all try to be happy with the positive ones and living with the hope that on balance, there will be more of those in our future.

Here’s to many more happy ones for all of us in 2014.

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Negative Thoughts, We All Have Them – – –

6 Tips to Help You Free Yourself from Your Fearful Thoughts

Negative thoughts, how they seep into your consciousness and never let go.  Happens to me all the time and I hate it.  It’s like my mind is trying to run away from them and they keep following.

Kinda like when my very large dog (therefore a large collar and tags ring) leans over the pulled out bottom tray of the dishwasher, stacked full of heavy dishes, sniffs those dishes then backs up quickly when I fuss at him.  Of course his collar’s tag ring has now hooked on that lower tray, and as he backs up it follows him.  His response to the frightening thing following him????  Of course the response is to back away even faster – not realizing of course that he’s hooked to it and it’s GOING to follow him.  Chaos and flying dishes everywhere.

I’ve wondered for years how you get those negative thoughts to quit following you like they are hooked to your brain.  Everywhere you go, they go.  The faster I try to escape them, the faster they follow me – in my head, swirling around in that fog that is my brain.  Like the dog pulling away and the dishes flying and breaking he doesn’t understand that if he would just STOP, and chill – I could unhook him and stop the carnage.  But how do we stop – and chill?

Some chill with medications, as the author said in the above link – he tried it then decided to go a different direction.  I’ve also tried the anti-anxiety med route, but it’s a mask and your situation hasn’t changed – it’s just been dulled.  Many chill with alcohol – again, just a bandaid that eventually is going to pull off and you’re still faced with the same issues, they don’t disappear with a good (or bad) bottle of wine.  People will compensate for the pain by over working, working their bodies to exhaustion, anything but coming to terms with the negative.

I hope and pray that in the New Year, we can find a way to let GO of those negative and fearful thoughts.  Not by masking them but by finding a way to let them go.  Like a winter snow melts away in the warmth and sunshine of a new spring, may we all find a way to let the negativity in our minds and in our hearts release it’s hold on us . . . and just melt away.

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2013 In Review – – – Here’s To More Readers In 2014!! Share!!

The WordPress.com stats helper monkeys prepared a 2013 annual report for my blog.  I’m sharing because it was so interesting seeing that it’s being followed not only around the U.S. but also in other countries!  I can’t thank you all enough for following, commenting, and sharing with me our journey to better days!!  Wishing you all the best in 2014 and many smiles in our futures . . .

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 610 times in 2013. If it were a cable car, it would take about 10 trips to carry that many people.

Click here to see the complete report.

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Surviving The Holidays After Divorce – – –

http://houston.culturemap.com/news/city_life/12-19-13-how-to-survive-the-holidays-as-a-divorced-parent-5-tips-that-will-help-remove-the-bitter/

Well – we are officially in the “week of” and no matter the makeup of your family, it’s a stressful time.  In the best of family relationships, this week is tough trying to negotiate all the ins and outs of being with loved ones in concentrated doses.

For me – I don’t “do” Christmas at my home if I don’t have my kids around.  Yes, they are adults, but they’re still MY kids.  They do not now, nor will they EVER belong to “her”.  Yet for the sake of fairness, I have to understand that there will be times that I won’t have them under my roof when I awaken on Christmas morning.

The first Christmas post divorce they all were with me.  The second one was my Mother’s 90th birthday so I took she and my brother on a cruise.  It was bizarre.  It was the first Christmas in 28 years that I had not had an offspring with me.  I didn’t like it.  It was the sign of things to come however.  I’ve had to become creative to be someplace else when they’re not going to be with me.

There are many reasons that parents will be separated from their children this year – distance too far to travel, money too tight to get there, children fighting overseas, children who have lost their lives, children who have been abducted or run away – all devastating reasons and certainly a harsher reality than mine.  But in my heart of hearts, even though there are worse reasons many are dealing with, it still hurts to not have them around.

I hope you find a way to have a Merry Merry Christmas this year no matter where you are, who you are or are not with, and find a peacefulness in the “reason for the season”.  For me I’ll be celebrating my Mother’s 95th birthday away from home, but surrounded by love and putting on a “happy face” for when the kids do come – the day “after” . . .

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HO HO HO! ‘Tis The Season To Be . . .

. . . Jolly????

I have two more friends that will be spending their first Christmas as a newly “single” person this year.  I feel for how they are going to feel.  I still remember what that was like 6 years ago.  Even though I have adult children, there is this pressure on them to split up “fairly” the time spent with each parent for the holidays.  And now that “he” has a “wife” in the picture, even she thinks she should get to “have” the boys?

I understand – kind of.  After all, I raised them to be fair minded, and this shows an amazing amount of thought on their part on how to keep things balanced.  I, on the other hand, have to wonder why someone who willingly had adulterous affairs, willingly walked out on all of us knowing there would be/should be consequences – gets to have equal time?  Don’t you forego any equal rights when you walk out?

It’s a conundrum, and one that really slaps you in the face at this time of the year.  I have a soon to be 95 year old Mother who will be with me this year since my sons will be with “him”, but how much longer will that last?  Eventually there is going to be a Christmas morning that I have to wake up in a house all by myself with no one to give a Christmas morning greeting to.

I was lunching with girlfriends the other day when the talk naturally turned to the hustle and bustle of this time of the year, and the tasks yet to be completed.  Our gift giving has become quality vs quantity and ability to take “home” in a suitcase vs having to ship.  The one thing that slips through everybody’s mind however is the Christmas stocking.

I always did the stockings, for the spouse, for the boys, for the grandparents (and yes even the dogs!) and the spouse one – mine.  Since the divorce, no one has thought about the fact that no one does Mom’s stocking anymore.  It hangs like a limp noodle year after year.  Since I also used to do all the shopping and wrapping – even for the grandparents – I knew what everyone was getting, including myself since my parents were elderly and unable to get out to purchase.  My stocking was always the one “surprise” that I didn’t have to take care of.

A few years back I finally asked the youngest son to take over the shopping for my Mother to “me”.   This way I’d at least have some surprise.   Now at her age, she doesn’t need anything so this year we have dispensed with exchanging.  Sigh!!

So once again my Christmas stocking will hang empty, and the reminder of what being “alone” at this time of the year comes home to roost.

Please don’t think I don’t acknowledge the “reason for the season” as I do, and it’s that same faith that will get me through the down times again this year.   Just trying to remember what it felt like when someone used to care about filling my stocking . . .

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Giving Thanks Tomorrow? Me Too . . .

Happy Thanksgiving to all my followers and web searchers!  At this time of the year, I’m reminded that I have many blessings and many things and people and situations to give thanks for.

Though I’ll run out of letters before I can cover them all, here are a few of my thoughts!

T  –  is for the thanks I give for the most wonderful attorney in the world, during the YOTD!  Love you WB!

H  –  is for the happiness I feel every day to no longer live with someone who always criticized everything.

A  –  is for applauding all those women out there making new starts and showing that they’re strong.

N  –  is for never having to try to change myself just to make someone else love me more, doesn’t work.

K  –  is for kicking myself into gear to move through and past the YOTD into a more fulfilling life.

S  –  is for simply beginning to enjoy my own company, understanding that it’s OK to be on my own.

G  –  is for the guts it took to stand up for my rights, and my self during the process of divorce.

I  –  is for interesting things I learned “after” the YOTD and putting all into perspective.

V  –  is for the victory of finding out that winning isn’t everything, it’s how you play the game that counts.

I  –  is for the integrity that I showed my sons that they as men can and should live by.

N  –  is for not losing hope that there is a reason for this journey and it will one day be made clear.

G  –  is for GREAT friends and family who stuck with me, no matter the pressure.

Sending out blessings to you and yours for the holiday season coming!

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A Bit Of Humor For A Monday – – –

0        OK – OK – I know this is irreverent but a dear sweet friend who follows my blog sent this to me and I just couldn’t resist a little bit of humor for a Monday.  Thanks KO!!

I promise you this is shared with you totally tongue in cheek, because even though infidelity was ultimately the “beginning of the end” for my 30 year marriage, there are always multiple things that go “wrong” and at least two sides to every coin, right?

The further the distance grows between the marriage and my new single life, the clearer some things become when I really look long and hard.  Sometimes it’s too uncomfortable to look back and try to dissect all the things that went wrong, or to acknowledge all the warning signs that were there.  Closing your eyes is easy.

We all deal with difficult things in different ways.  My way was to try to “fix”, first myself, then the relationship.  It not only could not be fixed, but at that point it really wasn’t worth all the effort I put into saving a marriage that he had already “checked out” of.

I’d have done anything to spare my sons the pain and suffering of learning the truth about a man who preached ethics and morality and integrity, but chose not to live by those same things.   You reach a time however when the most important person you need to protect and take care of is just yourself.  It’s scary and frightening especially as we age to think about being alone, with no one around to help take care of us or guide us or hold us.

Take heart though, as I have learned, I am strong, I am resilient and so can you be.  Your divorce is not “The End”.  You will not know real freedom or feel true release until you try – and whether your love was interrupted by a slut like the above cartoon or not, be the better person and rise above it all.  The view up here can be pretty wonderful!

 

 

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“When Harry Met Sally” – A Classic, But Realtiy?

We all loved that movie.  I’ve watched it multiple times and even own the DVD.  You never know when you might want an uplift right?

But is that movie really based in reality, or is it just Hollywood wishful thinking?  They went from being friends, to having a sexual relationship, to being awkward friends, to falling in love and ultimately getting together (or so it’s implied and we “romantics” would like to think).

I was married for 30 years.  We were 22 and 23 when we got married.  He’d dated a lot and had many relationships, I had not.  When we were together, I had no trouble having fun conversations and sharing activities with men.  I was married, I was safe – there were no expectations.

I now feel very awkward thinking about having men friends.  And I don’t know about you, but I haven’t met many men who WANT to be friends with a single woman.  At my age, most single men are that way for a reason.  Talk about emotionally unavailable?  The last thing on their minds is wanting to have a woman “friend”.  They can have their pick of the litter and they know it.  We single ladies of a certain age?  Not so much!

Even if I have the opportunity to go to a night time event (remember, it’s a couple’s world) I generally refuse the invitation because I can’t find a nice male “friend” to be my companion.  And if there is one, they have no problem with you paying for that event ticket for the two of you.   Rarely is there a “Well hey, then let me take you to dinner!”   They think being seen in public with you implies they are “off the market” or “taken”.  Heaven forbid they should miss out on the next “flavor of the month” if they’re seen as part of a couple, or in a relationship.

If it does however turn into a sexual relationship, do you really think you can stay friends with that man after the intimacy (for whatever reason) is over?  I don’t think so.   You want a friend?  They want sex!  You then expect a relationship or monogamy?  They want space.

I guess this “Sally” just hasn’t met her “Harry” yet.

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Friends Who Are Married? OR Married Friends?

In Chapter Four of “With Or Without A Man” there’s a brief mention of “Married Friends” quoting:

   “I have a number of married friends.  Sometimes I get together with them, just as a couple, and sometimes I bring my married and single friends together.  It all depends on the activity, what we’re going to be doing.

The old adage “Two’s company, three’s a crowd,” or the phrase “the fifth wheel,” are relics of the past.  Many single women have found friendships with couples to be rewarding.”

Well – she’s a lucky girl!

I don’t know about you, all situations are different but I have found just the opposite.  I have many friends who are married, but when it comes to doing things with them as a “couple”?  Doesn’t happen.  Of course there are a precious few married couples from my “past” married life who I still see, but they are totally made up of couples where the wives’ were my friends first for many many years.

As to going out with them?  Not so much.  During the YOTD (Year of the Divorce), most of the couples that I considered really close friends fled from the chaos.  At a time when just an invite to meet them at the club or a restaurant for a quick bite would have meant SO much to me – they disappeared.  Perhaps they didn’t want to be seen as “taking sides?”    Was I wrong to be so hurt and so let down?  I’ve learned through the years that it’s a big mistake to assume that people will treat you the way that you would treat them in a similar situation.

Before my YOTD, I’d only had a couple of friends go through divorce.  However, I made a real effort to involve them in the things that we as couples had always done.  I made sure they didn’t sit home alone for dinner on their birthdays.  I checked in with them to see how they were doing and if there was anything I could do to help them through a painful time.

Have you had continued relationships with your “married friends” as couples or do you find it awkward to be the fifth person at a table for four?   Married couples hang out with married couples, you become the inconvenient friend.   Six years after the divorce I still miss the camaraderie I had with some of those couples but I’m learning to move on and let them go.

And to those couples who DO NOT mind hanging out with me??  Thank you from the bottom of my lonely heart.  You’ve earned a special place in that heart and you inspire me to keep moving forward.  I shall continue to “press on”!

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Putting Down Roots – – – And I Don’t Mean Like a Water Oak!

Feeling secure – what is it exactly?

For me it’s putting down roots, being grounded, having a foundation that’s steady beneath me at all times.  In the title I refer to a Water Oak.  I live along the Gulf Coast, therefore it follows that every few years there IS going to be a hurricane or a tropical storm that comes a’knocking – – – or should I say “knocking” things down?

Hurricane Alicia, 1983.  We lived at least 60 miles inland but when you have hurricane force winds, mileage is irrelevant.  I had a three year old, a two month old, and a husband that had lived through hurricanes in Corpus Christi, TX where whole houses had blown away in front of his eyes.  It was tense.  During the worst of it he gathered us downstairs as far from windows and the potential of flying glass as he could.   We hunkered down.

During the night we heard an enormous cracking sound, followed by crashing, a large boom and then felt the earth shaking.  It was too dark to see outside, rain was blowing sideways and there was no power to turn on lights so we just had to wait in order to see what had happened.  During the eye of the storm passing over, we were able to see outside to our front yard.  We had lost our huge Water Oak.  It had not cracked in half, it had literally fallen over, roots and all, leaving a huge shallow hole in the front yard (and an even bigger whole in the corner of our neighbor’s house).  At a minimum, the diameter of the tree trunk was 3 feet.  You would think that the root system of a tree that large would be extensive, and deep.

You would be wrong.

I am not like a Water Oak, I put down roots, and I tend to stay put.  I need stability in my life in order to feel safe and secure.  My foundation may be poured with concrete, but there’s steel rebar running through it.  I need to feel grounded.  Going through a divorce was like loosing that Water Oak, you think you’re secure but a storm sweeps through and down you go.  BAM!!!

In “With Or Without A Man”, Chapter 4 talks about “Being Grounded”.  Quoting from page 41:

To build a solid yet flexible single world, you need a solid foundation and good grounding.  This represents the quality of being settled within yourself and your surroundings, regardless of whether your love life, or any other part of your life, is as you would wish.  It is being settled with what you have even while realistically aspiring to something else.  It is knowing the difference between what you have control over and what you don’t.

What do you need to get grounded, the first task?  To build a foundation?  You need to feel you belong in your living space.  You need to feel you’re part of your neighborhood and community.  You need friends and a social life.  You need to be doing something meaningful with your career or your avocation.”

I knew after my divorce I could not stay in a home we had occupied together.  Too much bad karma.  Uprooting from my friends and neighborhood was difficult.  You’re already feeling damaged and alone, and now you have to move?

   “ Home is the space you occupy, a place that is yours.  It reflects who you are and says, “I live here.

Fortunately I was able to make a new home for myself, I filled it with things I loved.  Yes many items came from the “marriage home” but in a new setting they didn’t remind me of anything bad or negative.  They were mine and made me feel safe.  I filled it up with photos of my family and friends and remembrances of happy times.  If it didn’t make me smile, it didn’t get to live in my home!  These were my four walls, and my new foundation.  I met my new neighbors by walking my dogs.  I established myself and I began to live again.

Look around you, does your home reflect who you are, or who you’re striving to become?  Does it make you smile?  Do you feel secure?  Get your feet back under you, you’ve weathered the storm, now it’s time to rebuild!

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