suddenlysinglewomen

“Take a deep breath.  It calms the mind.”

I’ve recently signed up to take a class about meditation.  Everyone I know that “does it”, swears by it.  I know they will tell me to focus on my breath.  I’ve tried before, without much success.

This time could be different!  But there is a reason when things happen that you hear people “sigh” – it’s taking a cleansing breath to settle what’s troubling you.

My mind is rarely calm, but I’m willing to try.  Let’s just hope I don’t hyperventilate, and the racket you hear isn’t me passing out!!

SIGH . . . . .

Posted in Divorce Recovery, Finding Happiness as a Single Woman, Fresh Starts, Life after Divorce, Surviving Divorce, Women's Lives after Divorce

Tags: Alone after Divorce, Dating After Divorce, divorce recovery, Divorce Recovery for Women, emotional roller coaster, Finding Happiness, Happiness After Divorce, Learning how to be single, Life's Little Lessons, Newly Single Women, Self Worth, Surviving Divorce, thinking outside the box, Women alone, women surviving divorce, Women's Divorce Recovery, women's life after divorce

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