OK – interesting title. You’re probably wondering what in the world she’s gonna be babbling on about this time? I know I’ve heard husbands refer to their wives as the “noose around their necks.” (!@#$%^&*) Whatever! Well this will be about the anchor you’re dragging. What is slowing you down, eventually to a dead standstill? What is your anchor you’re dragging around everyday? It could be a current husband, it could be an ex husband. Whomever it is, what we need to figure out is how to cut that anchor loose.
Letting go is hard, I know. I often wondered if I would ever be able to let go, “move on”, make progress in recovery after my divorce. So many years, so many memories, so many shared experiences – many of them good. There were happy times, I’m not crazy. There were some points in the thirty years that he was happy being my “Mr.” and having me as his “Mrs.” I believe that with all my heart. However, when you’re in the throes of divorce, and then after, those happy times are really hard to grab hold of. Pain, anger, humiliation, betrayal, abandonment – the list just goes on and on. When you’re trying to get through it, then past it, all those things add up and become the anchor slowing down your voyage through life.
Don’t let the ruminations get you down. Don’t try to relive the married years and torture yourself with the “what if’s”. You will drive yourself crazy trying to figure out what you could have done differently. The self doubt sets in and you become your own worst enemy. You rehash everything, I know, I did. I played out whole sequences in my head (usually when I couldn’t sleep, around 3:00 a.m.) trying to figure out where I went wrong, what I could have done differently, how I could have save my marriage, changing the ending. Well guess what??? Nothing I did, or could have done would have saved my marriage. He was “checked out”, emotionally unavailable, he had moved on.
Quit playing the blame game. Don’t try to assign fault. You cannot change what has happened. As we learned in our group last week, pain is a natural response to this VERY bad thing that has happened to you. You are normal to feel this way. The important thing to learn is not to be held in bondage to it. Take an active role in the healing process that you need to survive this. Quit dragging that anchor, cut it loose with great joy that you’ve been given the gift of a new start on a voyage of a lifetime. Your voyage – it’s all about you!!! God speed!!

