suddenlysinglewomen

Becoming the best version of yourself

Dealing With the UnExpected – – –

There are a lot of things I expect in my life.  I expect to wake up every morning.  I expect to walk the dogs since they’ve let me sleep through the night.  I expect that there are bills to be paid, errands to be run, calls and emails to return – you get the picture.  I’m one of those people who does what’s “expected” of me.  I was brought up that way.  I can handle what is expected.

However, how you deal with the “un”expected really shows the world what you are made of.  What do you do when something “un”expected is thrown your direction?  Do you panic?  Do you scream?  Do you deal with it?  Do you have your very own little motivational angel that sits on your shoulder whispering in your ear that you “can do it”?

Life is full of those unexpected challenges sent your way just to test your mettle.  Like it or not, dealing with the unexpected should be an expected part of your life.  Sometimes the unexpected ends up being a good thing, like looking down and finding a quarter laying on the ground in the parking lot, or finding a crumpled five dollar bill in your coat pocket from last winter, or receiving a voice mail from a friend you haven’t seen in years – I could go on.

The unexpected isn’t always a bad thing.  It can be good, and how we rise to the occasion can define us as a person.  Yes, it can also create chaos and knock us off our feet when we don’t see it coming.  I recently read an article in a paper, The Vail Daily, written by a life coach and motivational speaker, Michael Norton.  This is what he said:

   “So go ahead and expect the unexpected, be prepared or unprepared, life is going to come at us whether we want it to or not.  And what will matter and define us is how we choose at that moment to respond to the unexpected happenings in our life, good of bad.”

Being a divorced woman was unexpected.  The possibility of spending the rest of my life as a single woman is beginning to be expected.  Expected or unexpected, I’ve decided to “go with the flow”, “roll with the punches” and “what will be will be”.  As my father used to say, “C’est la vie” – that’s life.

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“You Can Be Right, Or You Can Be Married” – – –

Saw this on a Yahoo blog and thought it a good thing to share with the followers!  Follow this link!

Or:  http://shine.yahoo.com/love-sex/8216-married-8217-lessons-marriage-learned-divorce-201700898.html

(Assuming I did the link correctly)  I thought this article had a lot of very valid points, and things to ponder.

One of the things that was “wrong” in my marriage was me remaining true to myself, being myself, and acting like myself.  When we first started dating, I was drawn to my spouse because he was the life of the party.  He was outgoing and gregarious and always up for a good time.  My prior BF had not been.  When my friends saw me with the new “guy”, they teased me about coming out of my shell, of no longer being a wallflower!

What they didn’t know was that in reality I had never been that wallflower, I had only acted like one to make the BF more comfortable.  I am, as those of you who know me well, an extrovert.  This new guy also seemed to be an extrovert and I thought we would have the times of our young lives together.  Enter reality.

After we married and settled into our careers and started to make life choices, imagine my surprise to find that his “outgoing-ness” had just been an act to survive college and the fraternity life.  He was happier working alone in an office all day, then coming home and retreating to his desk and work binders.  He didn’t want to go out, he didn’t want to have people over.  We didn’t take vacations and our social life revolved around his work requirements.

It’s so easy now to look back and realize that we were never that well suited, but at age 22 and 23 what did we know?  I was expecting him to be something that he was not comfortable, or able to be.  Then again, not to be too hard on myself, he was not the person that he presented to me either.

I will always believe that you should remain true to yourself, it’s just too big a burden to try to be something you are not to fulfill someone else’s expectations.  If it means separating, or divorcing, or staying single then so be it.  There is nothing wrong with the person that I am, and the same goes for you!  Love yourself, be true to yourself, and then just maybe the RIGHT guy might happen along who will love you “just the way you are”!

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You’re Not Alone – –

One of the things that has been most comforting to me in this “post” marriage journey has been talking with so many women who have been through similar devastating break-ups.  You’re not alone . . .  It doesn’t even have to be a “marriage” per se, it could be the end of a very serious long term relationship – just as painful without the “piece of paper”.

When we share our stories one thing always jumps out at me.  That is, how many of us think there was something wrong with us to make this happen.  We ask ourselves what did we do wrong?  Why are we so broken that we couldn’t make it work?   One such recent conversation brought my attention to another blog site called Baggagereclaim.com (love you BR!!).  One of the first postings that jumped out at me I have copied the link to below.

We’re NOT broken, just because the relationship/marriage breaks down.  I hope you will check out this particular posting and start to feel better about yourself as a woman who can survive the break up without being broken.

10 Thoughts For The Weekend On… Breakups. Remember – It’s Broken, You’re Not

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When Your “Friend” Foundation Shifts – – –

During the divorce process, heck – even way before when things were so tense in my marriage due to the adulteries and the lies and deceptions, there were friends I knew would always be there for me.  They were the “real deal”.  They were my “Friend Foundation” – my rocks.  So when the divorce was done, and I was trying to put the pieces of my life back together, it was to those friends that I turned.  Natural, right?

Not so fast.  Several weeks ago I received an email from one of those “real deal” friends who DID stick around.  She had seen this on a blog site and thought it sounded like my personal circumstance.   I’ve copied it below.  Read it and see if it strikes a chord in you like it did in me:

     It was only weeks into my divorce when an IM popped up from a friend on my computer screen. I’d finally written        as openly as I could on my blog about what was happening—why I’d moved into my parents’house with my child, removed my husband’s name from Facebook, why I was no longer wearing a wedding ring. My friend’s words popped up on my screen.

“I’m not sure what happened,” she wrote. “But I want you to know I am on your ninja squad.”

Ninja squad? I hadn’t even realized I needed that. But I needed that. What I found was my circle of support was shifting quickly. People I believed were my rocks were questioning me, slipping away. Others surprised me by stepping in closer. Seeing the circle around me as ninjas—stealthy, smart, skilled, in sync—helped me to decide who I wanted to be at the ready when I was sparring or when I was silent.

I love the way she puts it, her Ninja Squad!  I thought I had a large Ninja Squad.  Turns out I didn’t.  For whatever reason, there are going to be many people who disappoint you when you go through a divorce.  Friends and family members who you thought would always be your “go to” people, will drift away and will no longer be a part of your inner circle.  You become inconvenient and their easiest way to handle it is just walk away.

I now have a small Ninja Squad, CS who sent this to me is one of them.  They’ve surrounded me in my times of need and enveloped me with unconditional love and hugs.  Be prepared for the loss of those you thought were real friends, but get ready to revel in the knowledge that there are some “real deal” friends out there and they will surprise you!   Embrace them, tell them thank you and when you get the chance someday, return the favor – because now you know what it means to have a foundation friend!

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Can you grow after divorce?

Seeing divorce as an opportunity for growth?  Surely that must come on the “post” side of divorce because living through divorce is always about the opposite.  It’s like a destruction derby.  The life as you knew it is destroyed.  There is no growth there – if anything the whole thing makes you want to shrivel up inside like a wilting plant that’s had no water, no rays of sun, no fertilizer, no care.

The divorce process for me was long and drawn out and extremely painful both emotionally and physically.  You come out the other side and growth is the last thing on your mind.  You’ve been run over by a freight train and you’re trying to pick up the pieces.  How can you grow?  There were so many steps backwards that involved great frustration and self-doubt.

There is no easy answer for you, wish there was.  Every day is an opportunity for growth so perhaps taking baby steps is the way to achieve it.  Set some achievable goals that can be measured.  I’m not talking about the kind of things you think about for New Year’s Resolutions, but actual tangible, measurable goals that can be achieved.  Be honest with yourself.  Let’s try a little exercise – and this can be for post divorce recovery or any kind of growth you want to achieve.

Pick five areas in your life that you’d like to grow in, or change, or focus on to become happier.  These need to be tangible goals that you can measure.  Write them down, then put them in a safe place (that you’ll remember) or give them to a friend or family member to give to you in 12 months, one year!  You might be surprised.

I did this once as an exercise for an organization that was promoting leadership skills.  They kept them for us and mailed them to us after that 12 month period.  I admit I had forgotten.  When I received the envelope, I knew immediately what it was (after all, I recognized my own handwriting on the self-addressed envelope!).  There is this moment of doubt of thinking, “Did I do it?”  What a pleasant surprise to open it up and go over the five goals I had laid out for myself.  I had achieved them.  I had made a plan, challenged myself and achieved my growth.

Yes, you and I can both grow after our divorce, but only if we start somewhere.  Are you ready to start growing?

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When Plans Run Amok – – –

I’m a planner, I admit it.  I like to plan and have everything carefully arranged so life can be a bit more simple, a tad easier day to day.  When plans run amok – GRRRRR!!!  We’re alone, so planning helps us prepare.  When life throws you curve balls – like a divorce – it’s good to have plans to fall back on.  Planning keeps you sane.  So today – – – –

I have a wonderful nephew who is supposed to be staying with me this summer, help out when I’m traveling, keeping the house safe and troubles at bay.  Till today when we found out his summer internship may fall through – darn, now who’s going to gather my mail for me while I’m on vacay??  And deal with locking gates and . . . nope, can’t worry about that now because I need to get the dogs to the vet for 7:30 a.m. drop off then on to deal with my vehicle.

Took the truck in for service, getting ready for a road trip, BAM – one tire has a nail, can’t be repaired, put on the spare and need to buy new tire.  NOPE!  Talk to #2 son who says it’s time for new tires anyway so let’s get four new tires.  OK – fine.  Make appointment online, order four new tires from Discount Tire, show up this morning at my 8:30 appointment time, BAM!

They don’t HAVE those tires – I’m thinking, then why do I have a piece of paper that says you do???  So of course, they have me, I’m there, so four different tires that they just happen to have in stock that are – of course – you guessed it, more $$$.  Fine, 45 minutes??  No problem, I’ve brought a book!!  More than an hour later, BAM!!

Sorry, they say.  Don’t know what happened, they say.  Two of the lug nuts won’t tighten, they’re stripped but we’ll send you over to another shop to get them replaced and pay for it.  No problem, I’ve now eaten into my day of getting things done but FINE – off I go.  And oh by the way, did I mention that I now have to get the new tires aligned, something I’d just paid for at the service checkup at the dealer??  BAM!!

Show up at the repair tire dealer, Discount Tire has called ahead and this man is shaking his head saying that they get a lot of Discount Tire customers with damage – GRRRRR!!!  He goes online and can’t fine anyone who has the parts that I need but yes he can certainly preform the alignment for me – an hour.  More perseverance, and he finds two lug nuts that fit my car and can be delivered – this morning.  But now maybe more than an hour?  BAM!!

Luckily I like to walk, so off I go to head home and be productive.  It’s exercise, right??  And it’s only 10:00 a.m. and my plans just aren’t working for me today.  And as I’m strolling home in 95 degree heat, I happen to walk behind a group of boutique shops that bring back a memory of the ex, BAM!!

Yep, that used to be a lingerie shop and one day, near Valentine’s Day that particular year, he had received a “thank you” postcard in the mail from that shop for becoming a new “customer”.  HA!!  Only problem was, the purchases were not for me, they were for adulterous liaison #2.  Yup, that whole marriage plan just didn’t quite work out the way I had intended it to either.  Instead of a plan running amok, it was a husband running amok.

So maybe the plan for today should just be to NOT make a plan – SIGH!!

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Happy Mother’s Day

Not all divorced women are Mothers.  To those who are, whether it was by giving birth, adoption, step children or mothering those “four-legged” children, Mother’s Day is a day meant for you.  It celebrates all the sacrifices you’ve made, all the love you’ve given.  It’s one of my most favorite of days because it celebrates one of the things in my life that I think I did “the best”!

I have two sons, they are the highlights of my life.  My marriage may have not turned out the way that I hoped and dreamed it would, but those two boys did and then some.  Yup – I did that right.

So as I was walking the dogs on one of the last pleasant weather days before the HOT summer sets in, I was enjoying my “Motherhood” experience.  Thinking about how cute they were as babies, how active they were as toddlers, how sometimes scattered they were in school, how focused they were in college, and how successful they have become as young adults.  Then it dawned on me . . . without the “spouse”, these boys would not have happened.

So for Mother’s Day 2012, I’ll be grateful for the marriage and the husband, because even though he broke my heart, he also gave me the greatest gift possible – my sons. Wishing you all a Happy Mother’s Day!

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A Playlist!!

I’m a big music lover.  I have an old Nano and I take it with me everywhere so I can listen to my favorite tunes!!  I listen to it when I’m putting on my makeup, when I’m on the elliptical, when I’m vacuuming, when I’m outside walking, on an airplane, when I’m writing, walking on the beach.  It makes me smile, singing along with my fav tunes lifts my spirits.

I have different playlists for different things I do but one thing that gets the most “play time” is my play list about being stronger, being happier, and getting through each day knowing I’m going to make it.  So I would like to share some of these songs with you and maybe you can download them and use them as a “pick me up” too.  Listen to the lyrics.  I hope they speak to you like they speak to me!!  Enjoy!

Firework  by  Katy Perry

A Little Bit Stronger  by  Sara Evans

Stronger  by  Kelly Clarkson

Beautiful  by  Christina Aguilera

Anytime You Need A Friend  by  Mariah Carey

What Becomes Of The Broken Hearted  by  Paul Young

Unwritten  by  Natasha Bedingfield

F**kin’ Perfect  by  Pink

Keep Your Head Up  by  Andy Grammer

King Of Anything  by  Sara Bareilles

Keep on singing those blues away!!!

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You’re NOT Alone – –

While researching some thoughts about my blog, it’s become clear how many of us there are out there.  I also have great friends who share things with me when they think it would be useful for the upcoming book or this site.  I will always forward on to you what I think could help you in this survival quest.

Last time I shared another’s blog, I found the way to connect the two.  This time, I don’t seem to be able to make it work.  So here’s what I can try to do to help you find it.  It’s on the blog site of the Huffington Post.  This is what my gal pal sent me:

Lisa Arends: Rewrapping Divorce as a Gift

As my eldest son reminds me on many occasions, Google is your friend.  So if you can google it, I think you would enjoy the read.  As always, thanks for reading mine!!

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Shame Game – –

Shame?  I never really thought too much about it until recently.  For some reason I always attributed the “shame” of my divorce to my ex.  After all he was the one who had the affairs, he was the one who wanted the divorce and filed the paper work.  He was the one who moved out, ending thirty plus years of a relationship.  He was the one with the shame. I didn’t think I carried any.

Several years ago I attended a wedding where both the parents of the bride and the groom had been married forty plus years.  It was mentioned during the wedding ceremony and after the feeling of joy and amazement washed over me, I felt strange.  There was an emptiness in my heart I had then attributed to being alone, divorced, unhappy.  Now I realize that what I was feeling was shame.  I carried shame that when my children got married no one would be able to say that about me.

I held shame that I had somehow let down my sons in showing them what a good marriage could and should be.  I held shame that my friends were all happily married, looking forward to retiring someday and just being with “each other” and I couldn’t keep my husband from straying.  I held shame that I was not attractive enough, smart enough, thin enough, witty enough to keep my man.  I felt shame that I couldn’t seem to fall in love with the game of golf that was so important to him and his friends and their wives.

There was shame in being the first person in my family to fall victim to divorce.  Everyone else had held it together throughout the good times and the bad, why couldn’t I?  Carrying around shame is like a noose around your neck.  Now that I’ve identified it, I’m going to get rid of it.  We all make mistakes and no marriage is perfect and even if there were things you wish you could have done differently that’s all in the past.  It’s not easy, we’re not born with guilt but we sure pick it up quickly there after.

So today I’m going to start dumping the shame, I did the best that I could with the circumstances that life dealt me.  I will start to become proud of who I am, the things I stand for and the places I have yet to go.  Don’t play the “Shame Game” – keep walking forward in your new life and enjoy the journey of new opportunities.

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