suddenlysinglewomen

Becoming the best version of yourself

Today Is The Beginning . . . . .

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We’ve all heard it before.  Today is the beginning of the rest of your life!   I also added a new one I saw on Facebook this weekend.  Today is page one of 365!

Then when I saw this one above, I took it as a sign that I should remind myself that we’ve crossed into a New Year and it’s our chance to begin . . . again!

As with the days past when I was a teacher and told my students at the beginning of every six weeks period – they all had straight A’s.

Whatever your past is, you have a spotless future.  For me, 2017 will be a new year of reflection, learning and cleaning house – both literally and figuratively.  I have nothing but freshly paved open road ahead of me.  I am up for the adventure.

Bring it on!

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Living Around Unhealthy People?

We’ve all heard the term:  narcissist.   I never really knew what it meant exactly until I looked it up after I heard it used in a conversation one day.  Boy did it strike a chord.  Read this article below and if you have one of these people around you?  Beware.  Do not let them suck the air out of your life.

Whether you think it’s just a behavior or something diagnosable matters not.  It’s not healthy to act this way, or be around someone who does.  From the childhood playground bully, to the adult trying to manipulate you at work, in your social circle or even your own family.

You cannot be expected to change another person’s behavior, but you can change yours and how you deal with theirs.  Thanks to my GF for sharing this with me, and helping me understand the definition.

How To Deal With A Narcissist: The Only Method Guaranteed To Work

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Self Confidence with a Boost!

“Owning a German shepherd taught me more about self-awareness and safety than any class ever did.”

I work with German Shepherd Rescue, I foster, and have adopted two GSD’s.  They are an amazing breed.  When I divorced and moved into my new place “alone”, it gave me pause.  Suddenly being “alone” really screamed – – –  “ALONE”!

I’d always had smallish dogs.  Welsh Corgis and Cocker Spaniels mostly, 20-25 pounds, give or take.  Now, I wanted something that would make a statement, with a lot of clear glass in my new front door, I wanted a pair of pointed, alert ears to be visible!

I loved this article shared on our rescue email, not only because it’s about GSD’s specifically, but in general, a good reminder for those of you alone, or by yourself a lot if your significant other travels.  I know I walk taller and more aware when I take my two out.  They are 175 pounds combined, and now that I have 2 pairs of pointed ears looking out the front door – I feel safer, and not so alone.

Hope you enjoy the quick read!

http://www.sheknows.com/pets-and-animals/articles/1119507/self-defense-tips-from-german-shepherd

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When Someone Says It Better – – –

Then I plan to just “share”.   After all, why reinvent the wheel, as they say??  I hope you enjoy this as much as I did, and gather wisdom from her very wise words!  Thoughts for a Monday morning!

 

http://vickiarcher.com/2016/06/better-not-younger-moment/?utm_source=Vicki+Archer&utm_campaign=225ed29783-Vicki_Archer6_6_2016&utm_medium=email&utm_term=0_bd9a6a1e81-225ed29783-130718649&goal=0_bd9a6a1e81-225ed29783-130718649&mc_cid=225ed29783&mc_eid=19578d6902

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Building From The Top Down?

Won’t work.  You don’t build anything from the top “down”.  Picture if you will, a house being built.  If you tried to start with the roof, what would hold it up?  Where’s the strong foundation to support it?

One brick at a time, brick by brick – sounds like the lyrics to a country western song, although that certainly dates me as now they just refer to it as “country”!

When people tell you that after your divorce you just try to take it one day at a tie, putting one foot in front of the other.  You’re rebuilding your life, whether you are divorced or widowed, it’s the same.  What you had – is gone.  Poof!

The life you had, even if you felt you had worked your way up to the “top”, is non existent.  You cannot rebuild it from the top down.  You’re going to have to start over whether you want to or not.  Finances may not be the same, certainly family and friends are not going to be the same.  Your purpose in life has suddenly altered and you are starting over.  You’re foundation has shifted as it does in an earthquake – a good synonym for life after divorce, an earthquake hit you and everything has crumbled and fallen down.

So you get yourself up, dust yourself off and as Frank Sinatra once said, “Get back in the race”.

One brick at a time . . . brick by brick . . . one foot in front of the other . . . one day at a time.

 

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Happy Summer – Enjoy!

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Je Ne Sais Quoi –

“Je ne sais quoi”

Je ne sais quoi is French for “I know not what.” In English, we use it to refer to an intangible, distinctive quality, especially of a person, that can’t be put in words—e.g., “I don’t know what makes him so charming. He just has a certain je ne sais quoi.” The phrase is often italicized and occasionally put in quotation marks.

The phrase has been in use in English for at least three centuries. In some old books, it is treated as a broader term representing various philosophical and aesthetic concepts not easily put in words, but by the 19th century je ne sais quoi was widely used the way it is today.

My Father used to use that phrase all the time.  I never quite knew what he meant, but it sounded so cool.  If it were today, and my Father was still alive and using the phrase I could simply go to Google and figure out what the heck he was trying to tell me.  After all these years, I finally did!  (look it up that is)  Therefore, I copied it above and have to admit, it still kinda throws me off.

If I’m going to go with “I know not what”, then I could agree that when it comes to looking into the future and trying to see where I’m headed (or is it heading?), nothing could be more perfect as a description of my feelings.  “I know not what”!

Years ago I would have thought that by my age, life as I had planned it, imagined it, would be so simple.  Loving husband, retirement adventures, mortgages paid off, kids safely launched, grandkids to baby sit, sunsets to enjoy – you get the drift.  This would be the year of my 40th wedding anniversary.

Didn’t quite work out that way.  Now when I look into the future, I somehow keep hearing my Father say, “Je ne sais quoi” and I’m starting to get the picture.

 

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Suddenly Solo?

This statistic is an eye opener!  I just read where there are over 19 million singles over the age of 55!

Wow, that’s a whole lot of people sitting on a sofa eating alone while watching TV on any given night.

No wonder those administrators of Social Security are so worried, they should be!  We are a staggering number.

I can also see why all those dating websites continue to thrive, and give us (false) hope that there really IS someone out there that we can grow old with together.

The breakdown that I would find even more telling would be this – of those 19 million singles over the age of 55, what are the percentages:

  1.  How many are single and have never been married?
  2. How many are single because of divorce?
  3. How many are single because they lost a spouse due to death?

You wonder how many are single because they want to be, and of that number, how many because they never trusted marriage and are happy in their “solo-ness”?  How many are single because they’re divorced and their heart was broken and will never trust again.  Of that number, how many are female, how many are male?

I would love to see a better breakdown, but until then, I remain curious, and curiously alone . . . uh, I mean single.

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Rumble Strips – – –

Ahhhh yes – the rumble strips of life.

What’s a rumble strip you ask?

Think of them as those annoying speed bumps that the city puts down to keep you from speeding.  Some of them are bone jarring.  Yes they slow you down but they’re annoying as . . . .

Well, you get the picture!

So I was sitting here contemplating the rumble strips of my life lately.   I wonder (and long for) when I might have a day where absolutely nothing goes wrong?

Without sounding too whiny, don’t you wish you could experience a day where everything just  . . . works??

There’s always a blasted light bulb out, but of course, it’s one in the vaulted ceiling.  Your cable box only sends you error messages and the cable companies answer?  Unplug it.  Seriously?  You have a huge rain storm and your roof leaks . . . again . . . and the water stain shows up where you JUST HAD IT PAINTED !@#$%^&*?

You decide to try a blind date again, even though you’ve sworn off dating EVER AGAIN – and the dude wants you to pay for your own lemonade and he just orders water.  Your plants die from lack of water, your plants die from too much water.  Your plants die.

Your senior dog can no longer “hold it” and you come home to yet another “accident” on the rug you’ve had cleaned so many times that the next one will cause it to fall apart.  You can’t afford a new one.

You receive a bill in the mail, and five days later a nasty email that says you’re 30 days past due?  HUH??  And while we’re on the subject of the United State Postal Service, can you believe that after you stock up on “Forever Stamps” before they raise the price, that they now have lowered it??  Double Seriously??

I could go on, but that would just be fruitless (like those Meyer lemon trees in my backyard) because complaining isn’t going to help.  I just have to accept and tolerate that my life is full of rumble strips and maybe a handful of . . .

Oh yeah, my M&M bowl is empty.  SIGH!!

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Here’s To Finding “Contentment” . . .

“Today may there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us”.

I believe in some corners this is referred to as the Serenity Prayer.  Serenity, contentment, are these things that we can strive for and ever find in our busy lives?

I recently took a Meditation and Happiness class.  It was two classes, offered on consecutive Friday evenings at a nearby University.  Sure, why not?  What else am I doing on a Friday night?  Wink Wink . . .

The teacher had been trained by Tibetan Monks, had spent time with the Dali Lama.  (Did I spell that right?)   He had the lose flowing garments, and looked like a yogi.  He had his floor mat and pillow, spoke soothingly, taught us about breathing and releasing the mind.  I came closer to “getting it” than I ever have before, but still . . .

His mantra was much shorter than the one above, and focused on seeking “happiness”.  I have a friend who refers to it as seeking “quiet”.  Semantics.

I do believe that as I get older, it is important for me to move farther away from the frenetic life I used to thrive on, and those people who keep it that way.  Therefore, as it says above, I desire to be content with myself, and allow my soul the freedom, and dare I add – joy, to sing, dance, praise and love!

I wish these things for all of  you.

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