suddenlysinglewomen

Becoming the best version of yourself

The Optimist Creed – – –

I belong to a wonderful “DRG” – that’s “Divorce Recovery Group”!  I’ve recommended before to find people who have been through what you’ve been through, women that “get it”, to help you in your healing journey.  You never know what to expect from this group, some weeks we laugh, some we cry, but we all leave feeling better for having shared.   It was at one of our weekly get togethers that I received this handout.  It’s the Creed of Optimist International.  It’s a Promise that I have made myself, and I hope that you will too.  Here goes:

Promise Yourself

  • To be so strong that nothing can disturb your peace of mind.
  • To talk health, happiness and prosperity to every person you meet.
  • To make all your friends feel that there is something in them.
  • To look at the sunny side of everything and make your optimism come true.
  • To think only of the best.
  • To be just as enthusiastic about the success of others as you are about your own.
  • To forget the mistakes of the past and press on to the greater achievements of the future.
  • To wear a cheerful countenance at all times and give every living creature you meet a smile.
  • To give so much time to the improvement of yourself that you have no time to criticize others
  • To be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble.

It’s a lot to tackle all at once, so maybe try a new one every week?  Maybe you just focus on one?  Maybe you make your own promise to yourself?  Regardless, we can all try to be more optimistic in our lives.  We might even surprise ourselves!

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Dealing With the UnExpected – – –

There are a lot of things I expect in my life.  I expect to wake up every morning.  I expect to walk the dogs since they’ve let me sleep through the night.  I expect that there are bills to be paid, errands to be run, calls and emails to return – you get the picture.  I’m one of those people who does what’s “expected” of me.  I was brought up that way.  I can handle what is expected.

However, how you deal with the “un”expected really shows the world what you are made of.  What do you do when something “un”expected is thrown your direction?  Do you panic?  Do you scream?  Do you deal with it?  Do you have your very own little motivational angel that sits on your shoulder whispering in your ear that you “can do it”?

Life is full of those unexpected challenges sent your way just to test your mettle.  Like it or not, dealing with the unexpected should be an expected part of your life.  Sometimes the unexpected ends up being a good thing, like looking down and finding a quarter laying on the ground in the parking lot, or finding a crumpled five dollar bill in your coat pocket from last winter, or receiving a voice mail from a friend you haven’t seen in years – I could go on.

The unexpected isn’t always a bad thing.  It can be good, and how we rise to the occasion can define us as a person.  Yes, it can also create chaos and knock us off our feet when we don’t see it coming.  I recently read an article in a paper, The Vail Daily, written by a life coach and motivational speaker, Michael Norton.  This is what he said:

   “So go ahead and expect the unexpected, be prepared or unprepared, life is going to come at us whether we want it to or not.  And what will matter and define us is how we choose at that moment to respond to the unexpected happenings in our life, good of bad.”

Being a divorced woman was unexpected.  The possibility of spending the rest of my life as a single woman is beginning to be expected.  Expected or unexpected, I’ve decided to “go with the flow”, “roll with the punches” and “what will be will be”.  As my father used to say, “C’est la vie” – that’s life.

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“You Can Be Right, Or You Can Be Married” – – –

Saw this on a Yahoo blog and thought it a good thing to share with the followers!  Follow this link!

Or:  http://shine.yahoo.com/love-sex/8216-married-8217-lessons-marriage-learned-divorce-201700898.html

(Assuming I did the link correctly)  I thought this article had a lot of very valid points, and things to ponder.

One of the things that was “wrong” in my marriage was me remaining true to myself, being myself, and acting like myself.  When we first started dating, I was drawn to my spouse because he was the life of the party.  He was outgoing and gregarious and always up for a good time.  My prior BF had not been.  When my friends saw me with the new “guy”, they teased me about coming out of my shell, of no longer being a wallflower!

What they didn’t know was that in reality I had never been that wallflower, I had only acted like one to make the BF more comfortable.  I am, as those of you who know me well, an extrovert.  This new guy also seemed to be an extrovert and I thought we would have the times of our young lives together.  Enter reality.

After we married and settled into our careers and started to make life choices, imagine my surprise to find that his “outgoing-ness” had just been an act to survive college and the fraternity life.  He was happier working alone in an office all day, then coming home and retreating to his desk and work binders.  He didn’t want to go out, he didn’t want to have people over.  We didn’t take vacations and our social life revolved around his work requirements.

It’s so easy now to look back and realize that we were never that well suited, but at age 22 and 23 what did we know?  I was expecting him to be something that he was not comfortable, or able to be.  Then again, not to be too hard on myself, he was not the person that he presented to me either.

I will always believe that you should remain true to yourself, it’s just too big a burden to try to be something you are not to fulfill someone else’s expectations.  If it means separating, or divorcing, or staying single then so be it.  There is nothing wrong with the person that I am, and the same goes for you!  Love yourself, be true to yourself, and then just maybe the RIGHT guy might happen along who will love you “just the way you are”!

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Loss Of A Loved One – – –

I’ve wanted to post this for the past two weeks but had to “think on it”.  Divorce is never easy, the changes it brings to your life are countless.  You go into survival mode first to protect yourself, then for your children and/or immediate family.  What happens to the “ex”tended family?

I was an active part of my husband’s family for well over thirty years; I thought that would count for something. I wrongly assumed that our’s was a “relationship” that they would still want to hang on to.  Funny thing about the family of your ex – they can be guilted into feeling that maintaining a relationship with you is somehow being disloyal to him.

Suddenly the phone calls stop, the birthdays are over looked and the Christmas cards come sporadically.  I didn’t see it coming, my bad.  Thus my feelings were really hurt and I was bewildered at how easily I could be erased from their lives.  After all, he divorced me – not them . . . right?

Wrong.  It’s just an impossible situation all way round and you have to accept that they’re not going to go against his wishes.  There will always be exceptions, and if you’re lucky to have that – good for you.  So this brings me back to my latest struggle to “do the right thing”.

This past June, something made me reach out and call my ex father-in-law on Father’s Day.  I could tell he was surprised, but pleasantly so.  We chatted for half an hour and got caught up on our lives.  I thanked him for always making me feel like a “daughter”, and for stepping up in the roll of father after I had lost mine in 1998.  He told me that no matter what, he would always consider me his daughter.  I ended the phone call with a smile and a warmed heart.

He passed away a week ago Monday, a mass found on his lungs and two weeks later he’s gone.  I’m saddened for the loss of a wonderful man, but more importantly for the loss my sons have of a grandfather who was a huge part of their young lives.  In their formative years, we all lived in the same city and he was a regular babysitter for the two boys.  If my husband and I didn’t have any plans, he came and grabbed them anyway – a day of adventure with PawPaw.  He was the biggest male presence in their lives when their father’s career path took him away from it.

It was a hard decision not to travel several states to attend the funeral.  I conferred with both boys and other extended family members to help make the best decision for all.  In the end, he knew that I loved him and he would never have wanted to put me in an uncomfortable position.  The extended family members that I talked to also knew how much he’d meant to me, and understood the choice not to take a chance that the ex might get riled at my appearance.  

Now that he’s gone, I feel a sense of closure to hurt feelings.  It’s a kind of release of those feelings of having to “keep in touch”.  I’m so thankful that I called him last June and was the one who reached out last.  I’m at peace and know that now he is too.  Love you PawPaw . . .

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Shared From a Friend – –

I love sharing things that friends have sent – I take no credit other than learning how to “cut and paste”!!  Thanks KJ!!

FINDING A WAY TO BE A MEANINGFUL WOMAN

You may notice that in my title I did not say “beautiful” woman.  It is not that beauty is not desired, but meaning and understanding, loving and caring, are more important in my mind.  Our relationships to our friends, our husbands, our families, and our children are far more difficult to accomplish than beauty.
Ultimately, our relationships to men become the most difficult to maintain in meaningful ways.
One way of looking at this is to compare gender roles in this country.  As Gloria Steinem said in 2008,
      “Gender is probably the most restricting force in American life, whether the question is who must be in the kitchen or who could be in the White House.  This country is way down the list of countries electing women and, according to one study, it polarizes gender roles more than the average democracy.” (New York Times, Jan. 8, 2008).  Gloria suggests that the best gender role is one that equalizes men and women.
But I think one problem comes in definitions of roles.  For instance, being called a “housewife” is demeaning in this country; but, if you really think about it, staying home to care for house and children is one of the most challenging roles a woman can have, and potentially one of the most rewarding in the long run.  We have been goaded into thinking that the only meaningful life is that of the professional woman; yet, creativity is not limited to the professions. Many very creative and productive women are at home creatively rearing children, writing, thinking, and making waves politically and otherwise.
Thus, while I believe that the professions can lead to busy, productive, and giving lives, there is no secondary role in being at home “professionally” caring for and creatively giving children happy and meaningful lives.  Our society will be the better for it; our relationships with our children later on will benefit from it; and we will have plenty of time to get the PhD, the CPA, and the MD after the children have matured.  Unlike the 1950′s, however, women are not restricted to staying at home and have many choices for lifestyles and gender roles.  Madeleine Albright is an example of a woman who has been able to live a political life, to write, to rear a family, and to share her insights with all of us after her political life has receded (see Prague Winter, Harper Publishing, First Edition, 2012).
Let us hope that all women can make choices about the courses of their lives in many ways; not be restricted to professional or home lives alone; and be considered meaningful when we choose to show our creativity and energy through child-rearing and husband-supporting.  We will strengthen our country and our children when we have such choices.
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You’re Not Alone – –

One of the things that has been most comforting to me in this “post” marriage journey has been talking with so many women who have been through similar devastating break-ups.  You’re not alone . . .  It doesn’t even have to be a “marriage” per se, it could be the end of a very serious long term relationship – just as painful without the “piece of paper”.

When we share our stories one thing always jumps out at me.  That is, how many of us think there was something wrong with us to make this happen.  We ask ourselves what did we do wrong?  Why are we so broken that we couldn’t make it work?   One such recent conversation brought my attention to another blog site called Baggagereclaim.com (love you BR!!).  One of the first postings that jumped out at me I have copied the link to below.

We’re NOT broken, just because the relationship/marriage breaks down.  I hope you will check out this particular posting and start to feel better about yourself as a woman who can survive the break up without being broken.

10 Thoughts For The Weekend On… Breakups. Remember – It’s Broken, You’re Not

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When You Fall Outta Love – –

Yes, I admit it, I love to watch the chick flicks.  The ones where they fall IN love and live happily ever after.  I used to believe that actually existed for me and the majority of our friends.  Now I wonder if our parent’s generation is the last to stay together?

You remember that rush you felt when you had that supreme crush on the new guy?  It could be middle school, high school, college – even now.  Your adrenaline pumps, your heart goes piddy pat, your palms get sweaty, you fumble your words . . . . you remember??  You wonder if he’ll feel the same way?  You wonder if he even notices you?

Once your relationship/marriage starts to fall apart, the feelings you get are more closely related to a kick in the gut.  You’re breathless, but only because your life if falling into this tailspin and you have no idea how to stop it.  You’re falling OUT of love.  Do you remember when you first realized it was happening to you?

I do.  It’s oh so clear in my memory bank.  My son was home from college on spring break, my ex had just returned from another one of his over seas trips (for business) and I was working in his office filing papers.  I had the fun job of organizing receipts and matching them to credit cards, separating business from personal – etc.  When he had been getting ready to leave on this particular trip, I did what I did a lot – I hid a card in his briefcase.  I was trying oh so hard to get the “rush” back into our love.

As I was sorting things, I saw the card.  I flushed with excitement.  He generally tossed out anything that wasn’t “important”, but he had kept it this time.  I thought this was a great sign!  Right?  Well . . . .

It would have been great if it had been MY card.  Instead it was a card from a young woman who we knew from a restaurant that we frequented.  She had it mailed to his hotel over seas.  He had kept it, not mine.  Mine had been sweet, gushy and loving.  Her’s was, shall we say, provocative?  The awful gut wrenching feelings that had hit me two years earlier when I found out about the first affair came back with twice as much power because this time I knew what I would have to face down the road.

It was starting over, and I began to fall into a very large black abyss.  Falling out of love – it’s a downer and there are no parachutes.

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When Your “Friend” Foundation Shifts – – –

During the divorce process, heck – even way before when things were so tense in my marriage due to the adulteries and the lies and deceptions, there were friends I knew would always be there for me.  They were the “real deal”.  They were my “Friend Foundation” – my rocks.  So when the divorce was done, and I was trying to put the pieces of my life back together, it was to those friends that I turned.  Natural, right?

Not so fast.  Several weeks ago I received an email from one of those “real deal” friends who DID stick around.  She had seen this on a blog site and thought it sounded like my personal circumstance.   I’ve copied it below.  Read it and see if it strikes a chord in you like it did in me:

     It was only weeks into my divorce when an IM popped up from a friend on my computer screen. I’d finally written        as openly as I could on my blog about what was happening—why I’d moved into my parents’house with my child, removed my husband’s name from Facebook, why I was no longer wearing a wedding ring. My friend’s words popped up on my screen.

“I’m not sure what happened,” she wrote. “But I want you to know I am on your ninja squad.”

Ninja squad? I hadn’t even realized I needed that. But I needed that. What I found was my circle of support was shifting quickly. People I believed were my rocks were questioning me, slipping away. Others surprised me by stepping in closer. Seeing the circle around me as ninjas—stealthy, smart, skilled, in sync—helped me to decide who I wanted to be at the ready when I was sparring or when I was silent.

I love the way she puts it, her Ninja Squad!  I thought I had a large Ninja Squad.  Turns out I didn’t.  For whatever reason, there are going to be many people who disappoint you when you go through a divorce.  Friends and family members who you thought would always be your “go to” people, will drift away and will no longer be a part of your inner circle.  You become inconvenient and their easiest way to handle it is just walk away.

I now have a small Ninja Squad, CS who sent this to me is one of them.  They’ve surrounded me in my times of need and enveloped me with unconditional love and hugs.  Be prepared for the loss of those you thought were real friends, but get ready to revel in the knowledge that there are some “real deal” friends out there and they will surprise you!   Embrace them, tell them thank you and when you get the chance someday, return the favor – because now you know what it means to have a foundation friend!

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When I Need a Bit of Humor – Thank Goodness For My GF’s!

Just a little bit of levity today!!  Some days are just like that, ya know?

It’s summer and it’s hot, crazy traffic makes you crazier, and we all need something to make us smile!

Hope this helps!  Stay cool!!

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Can you grow after divorce?

Seeing divorce as an opportunity for growth?  Surely that must come on the “post” side of divorce because living through divorce is always about the opposite.  It’s like a destruction derby.  The life as you knew it is destroyed.  There is no growth there – if anything the whole thing makes you want to shrivel up inside like a wilting plant that’s had no water, no rays of sun, no fertilizer, no care.

The divorce process for me was long and drawn out and extremely painful both emotionally and physically.  You come out the other side and growth is the last thing on your mind.  You’ve been run over by a freight train and you’re trying to pick up the pieces.  How can you grow?  There were so many steps backwards that involved great frustration and self-doubt.

There is no easy answer for you, wish there was.  Every day is an opportunity for growth so perhaps taking baby steps is the way to achieve it.  Set some achievable goals that can be measured.  I’m not talking about the kind of things you think about for New Year’s Resolutions, but actual tangible, measurable goals that can be achieved.  Be honest with yourself.  Let’s try a little exercise – and this can be for post divorce recovery or any kind of growth you want to achieve.

Pick five areas in your life that you’d like to grow in, or change, or focus on to become happier.  These need to be tangible goals that you can measure.  Write them down, then put them in a safe place (that you’ll remember) or give them to a friend or family member to give to you in 12 months, one year!  You might be surprised.

I did this once as an exercise for an organization that was promoting leadership skills.  They kept them for us and mailed them to us after that 12 month period.  I admit I had forgotten.  When I received the envelope, I knew immediately what it was (after all, I recognized my own handwriting on the self-addressed envelope!).  There is this moment of doubt of thinking, “Did I do it?”  What a pleasant surprise to open it up and go over the five goals I had laid out for myself.  I had achieved them.  I had made a plan, challenged myself and achieved my growth.

Yes, you and I can both grow after our divorce, but only if we start somewhere.  Are you ready to start growing?

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